Peak Performance Athletic Training Camp
Peak Performance Athletic Training Camp is designed for high school age athletes looking for a competitive edge that will allow them to compete at the highest level they can, understand sports nutrition, stay injury free, and learn professional techniques to increase all levels of athleticism.
Starts September 15th
This program is for you if you want to:
- Run faster
- Jump higher
- Increase agility
- Improve flexibility
- Recover faster
Topics of Study:
- Proper Lifting Techniques
- Sports Nutrition
- Flexibility
- Linear Speed
- Directional Agility
- Plyometrics
- Power
- Core Strength and Stability
- Injury Prevention
Coaching: All Peak Performance coaching is designed by David Stiles, CPT, IFA Sports Nutritionist.
8 Week program includes: 2 month Full membership to The Gym at Four Seasons, 8 group coaching sessions, 2 fitness evaluations and a custom training program for each student.
Cost: $99
For more information and training dates please contact David Stiles at The Gym
Email: info@thegymnh.com
Phone: 603-838-6400